Expert assessment
We connect your symptoms to movement patterns, joint mobility, and tissue findings—so treatment is specific, not generic.
HANDS-ON CARE · SPORTS PHYSIOTHERAPY
Move better. Recover stronger.
Expert physiotherapy care for sports injuries, pain relief, and mobility recovery.
- Hands-on care
- Sports injury rehab
- One-to-one sessions
- Personalized recovery plans
Dr. Anup Yadav (PT)
Lead Physiotherapist
Dr. Anup Yadav (PT)
BPT(IPH), DCPTOT, CMT
Why patients choose hands-on physiotherapy
Many clinics rely too heavily on machines and passive sessions. At AMR Sports Physiotherapy, we focus on expert assessment, hands-on treatment, movement correction, and rehab planning. Supportive modalities are used only when needed—never as a replacement for skilled care.
Hands-on expert care
Skilled hands-on work is central to how we reduce pain, improve mobility, and prepare your body for stronger rehab.
Long-term recovery focus
We build resilience with progressive exercise, education, and load management—so progress continues after you leave.
What we’re known for
Care designed around your goals
Manual therapy
Joint mobilization, soft tissue work, and movement-based techniques—always anchored in assessment.
Explore manual therapy
Sports injury rehabilitation
Return-to-activity planning for runners, lifters, court sports, and weekend athletes—without guesswork.
Sports physiotherapy
Home visit physiotherapy
One-to-one care at home when travel is difficult—same standards, practical programming for your space.
Home visits
About AMR
Premium care that feels personal
AMR Sports Physiotherapy exists for people who want real clinical reasoning—not a conveyor belt of passive machines. Our sessions are calm, structured, and intentionally hands-on, blending manual therapy with exercise progressions that match your stage of recovery.
Whether you’re managing pain, returning from injury, or optimizing movement for sport, you’ll get a clear plan and attentive coaching at every step.
- Movement-first mindset with manual therapy expertise
- Sports-informed rehab and performance-aware dosing
- Transparent milestones from pain relief to confidence
Why patients choose AMR
A modern clinic experience built on clinical depth—designed for athletes, active professionals, and anyone tired of “routine” electrotherapy packages.
Hands-on treatment approach
Hands-on treatment is central—not an add-on after machines.
Sports rehab expertise
Load management, running return, and gym sport progressions done safely.
One-to-one attention
Every minute is focused on your assessment, treatment, and coaching.
Personalized rehab planning
Programs evolve weekly based on response—not a fixed handout.
Posture & mobility correction
Practical strategies for desk strain, training overload, and daily habits.
Root-cause treatment focus
We treat drivers of pain, not only where it hurts.
Featured services
Specialized physiotherapy services for recovery
Explore our core pathways for pain relief, sports injury recovery, and performance-ready movement.
Sports Physiotherapy
Return-to-sport rehab, load management, and performance-focused recovery after acute and overuse injuries.
Learn more
Back & Neck Pain Rehab
Targeted manual care, posture education, and progressive exercise for persistent spine-related pain and stiffness.
Learn more
Post-Surgery Rehabilitation
Safe, phased recovery after orthopedic procedures—protecting healing tissue while rebuilding strength and control.
Learn more
Dry Needling
Precise trigger-point dry needling to reduce muscle tension and pain—used thoughtfully alongside manual therapy.
Learn more
Home Visit Physiotherapy
One-to-one physiotherapy at home when travel is difficult—same clinical standards with a practical home program.
Learn moreYour recovery process
A clean, premium pathway from first visit to confident movement.
-
01
Assess
History, movement testing, and hands-on assessment to define the real problem.
-
02
Hands-on treat
Manual therapy and targeted techniques to reduce pain and improve mobility.
-
03
Rebuild movement
Exercise dosing, strength, and control drills aligned to your sport and lifestyle.
-
04
Prevent recurrence
Load planning, ergonomics, and performance habits that keep you resilient.
Conditions we treat
If pain or injury is limiting training or daily life, you’re in the right place.
Sports injuries
Knee pain
Shoulder pain
Back pain
Neck pain
Muscle tightness
Joint stiffness
Postural problems
Rehab after injury
Mobility limitations
Patient experience
Trusted for hands-on care
“Finally a clinic that spends time on assessment and manual work. I wasn’t parked on machines—I understood my injury and what to do between sessions.”
“My shoulder rehab felt sport-specific. Hands-on treatment plus progressive loading got me back to the gym with confidence.”
“Clear plan, one-to-one attention, and no pressure to buy endless packages. The focus was movement and long-term recovery.”
Common questions
Straight answers about hands-on physiotherapy care.
No. We prioritize skilled hands-on care. Supportive modalities may be used when clinically appropriate, but they never replace skilled assessment, active treatment, and rehab.
Yes—especially when paired with graded exercise. Manual therapy can improve mobility, reduce pain sensitivity, and help you load tissues safely as you return to sport.
Every session is one-to-one. Your plan evolves based on how you respond, your training schedule, and your goals.
Use the booking form on our contact page or WhatsApp us for a fast response.
Ready for real hands-on recovery?
Book a one-to-one session and experience hands-on physiotherapy built for sports injuries, pain relief, and lasting mobility.